Somatic Pokes & Whispers
Magic School Lesson: Intuition 101
Your body is a divination tool.Not just for your emotions, but for the world around you.
Have you ever felt a sense of dread or tension, only to later discover something was off? Like your gut knew about the storm (metaphorical and literal before anyone or anything else did?
The body has its own wisdom, but you must familiarize yourself with its language.
Today’s Practice:
- Recall a time your body "knew" before your mind did
- Journal or voice memo it
- Give gratitude to your inner oracle
If you cannot recall ever having had such an experience then take the time to write your body a letter of gratitude and let it know you’ll be listening more closely from now on. Speak this out loud to yourself in the mirror if you prefer.
But demonstrate declaring it!
Extra Body Bruja Points: What early warning signs does your body give you? Drop a story in the comments or start tracking them this week. She/He/They are always speaking. Are you listening?
