Polyvagal Nerve Theory is "Dead." Long live Body Magic.
In the world of somatic coaching, a small empire is currently crumbling. For years, many of us used Polyvagal Theory to explain why we feel what we feel—mapping safety to the "ventral vagal" and shutdown to the "dorsal." It gave our intellects a nice, neat
Calendula and Gynostemma for sunnier days.
Biology is the First Rebellion (Summit Deep-Dive)
Claiming the Flesh Before the Label My talk at the Sacred Rebel Summit. What does it actually mean to be a "Sacred Rebel"? In my world, rebellion isn’t just a middle finger to the status quo; it’s a radical return to your own biology. It’s
The Mortality Mirror: Loving the Body You’re In
The Boundary Spell: Finding the Somatic Right Signal
Why your magic needs a private container.
Cue Billy Idol, because we’re about to do a Rebel Yell collectively. We continue to witness large/collective/public and corrupted power structures reveal themselves. If we remain present, we can set ourselves up to take advantage of the moment. Allowing us to build anew with sustainability and humanity
Nervous System Truth-Telling: The Somatic Scan
The Private Underworld: Dancing for No One
The dance doesn’t end when the Zoom closes...
The party is over, but the vibe remains. Whether you were there on camera shaking the foundations of your living room, or you watched the invite fly by while you stayed hunched over a laptop, listen closely! Your right to inhabit your body is not a scheduled event. It is
The Kink of Choosing Yourself
Last time we were together, we sat with the uncomfortable truth that your body is a temple with a ticking clock, and that true self-love can sound like a declarative roar. Well, aren’t we advanced?! Give yourself a pat on the back for that heavy lifting. Now, let’s
If you don’t accept your own Death are you even loving yourself?
Let’s stop pretending. The "self-love" being sold to you by the wellness industry sometimes fees like nothing more than a high-end distraction. Good instincts! You’re right! Now, let’s ask your suspicions what it is you are trying to perfume/bathbomb/massage/orgasm away. Now listen,