Vault

The Sovereignty of Self-Soothing

Griefcraft Underworld

Grief has a "sidecar" called guilt. It’s the poisonous lie that says if you feel joy while your loved ones are dead, you are betraying them. This lie doesn't honor the dead; it only depletes the living. Sovereignty means realizing that your grief does not owe anyone (including the Dead) your perpetual suffering. Choosing to fully live is the highest way to honor those who have crossed over.

The Practice

The Stop: When the "emotional cocktail" of rage and anguish starts to rise, stop. Don't engage with the story in your head. Instead, take a deep breath or shake your body or bounce or do anything you desire to move the energy of that angst out of your body.

Tiny Ritual Is Still Ritual

Theater and props are fun, but not necessary.

Stop Letting Symbols Boss You Around

Are you looking for signs, or are you hunting for validation? Let’s name it plainly. Looking for symbols is an ancient human tracking system. Not just for magical people. For all people. But how well that system works depends on how grounded you are when you read the trail,

The Anatomical Reality Lens

An Invitation to Sit Beside the Fire

As you walk the path of the Witch there will be many opportunities for you to enhance your relationship with yourself, which is your source of power. This is one of those opportunities. I had already planned what I wanted to share with you this month. Then Tenae Stewart (The