Trust the Tingle: Your Intuition Speaks Through the Body

Pathologize nothing. Claim the power.

Remember how last week, I told you it’s my birthday month?  As a birthday favor, can I speak to you about Conscious Kink and how it can serve you? Waiting... I’m so good at asking for consent aren’t I?! ;) So much of my work is about moving

My Birthday Battle Cry!

Aging happily under systemic pressure is an act of absolute defiance.

I built a mirror in the dark. Meet Estrellita.

A new assistant oracle for the moments when your body, dreams, grief, and magic won’t wait for office hours.

The Sovereignty of Self-Soothing

Grief has a "sidecar" called guilt. It’s the poisonous lie that says if you feel joy while your loved ones are dead, you are betraying them. This lie doesn't honor the dead; it only depletes the living. Sovereignty means realizing that your grief does not