101
Nervous System
BTW, Manufactured Hope is Still Holy
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Pre-Emptive Healing—Avoiding the "Fall"
Your Body Doesn’t Have to Break to Get Your Attention Why wait for a crisis to start listening? Most people find me after they’ve been bucked off a horse or their back has given out. You can avoid the "trauma-informed" learning curve by practicing Body Magic while you are still whole.
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From Discipline to Desire: Rewriting Your Relationship with Play
Magic School Lesson: Nervous System Magic 101 Discipline got you here and, my dedicated student, desire will take you further. I used to be the Queen of Consistency. Every goal had a routine. Every day was structured. The gym, the hustle, the schedule. I loooove structure and routine. But the