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I built a mirror in the dark. Meet Estrellita.
A new assistant oracle for the moments when your body, dreams, grief, and magic won’t wait for office hours.
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The Intersectional Alchemist: You are the Living Miracle
First of all, I offer you my sincere gratitude for sticking with me this month. This series of newsletters relating to family dynamics, Ancestral Healing and personal healing has felt intense and very necessary to write. Secondly, CONGRATULATIONS to you! Even if you just read these missives and took no
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Talking to Ghosts Without Losing Your Mind
It may sound crazy (to some), but it's often so much easier to talk to the dead than the living. *oooooo Lydia Deetz vibes* Remember in the last newsletter, I suggested: “If none of this is available to you, do not despair. Sit somewhere quietly and ask for
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Grit, Bone, and the Rough Road Home: Why Real Healing Hurts
Have you been told that healing has to look a certain way? Maybe you’ve been told that "healing" is like being in a soft, cushioned room where a gentle voice tells you everything is okay. I think that could be true, but it’s not the only
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Marrow Magic: Decoding Your Bio-Lineage
Welcome back, brave witch/brujx. Let’s define Ancestral Healing and see how it can be beneficial to YOU. Ancestral Healing refers to the work one does in the present to repair relationships with the dead family/tribe members. This can entail ritual work like making offerings and conducting ceremonies
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The Ghost at the Table: Dismantling the Family Myth
It’s May! Much to celebrate, including Mother’s Day (here in the USA). Then next month, Father’s Day! Summer can be an opportunity to celebrate and nourish those major connections to Family. But what if that sounds fake to you or perhaps even foreign? I want to specifically
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The Death of the Pathological Lens
Your Desire is Not a Diagnosis We’ve been lied to. For decades, we’ve been taught to look at our sexuality through a clinical, pathological lens—as something to be "fixed," "curbed," or "tamed" to fit a social norm. We’ve been told
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The Sovereignty of the Private Space
Why I’m formalizing the "School" of Body Magic. Witch Wisdom: It’s very hard to manifest your highest potential in a space that requires you to mask. The Witch’s Vault is my response to that stagnation. I’m formalizing the syllabus for the future Body Magic
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Happy New Moon (March 2026)
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Polyvagal Nerve Theory is "Dead." Long live Body Magic.
In the world of somatic coaching, a small empire is currently crumbling. For years, many of us used Polyvagal Theory to explain why we feel what we feel—mapping safety to the "ventral vagal" and shutdown to the "dorsal." It gave our intellects a nice, neat
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Biology is the First Rebellion (Summit Deep-Dive)
Claiming the Flesh Before the Label My talk at the Sacred Rebel Summit. What does it actually mean to be a "Sacred Rebel"? In my world, rebellion isn’t just a middle finger to the status quo; it’s a radical return to your own biology. It’s
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Why your magic needs a private container.
Cue Billy Idol, because we’re about to do a Rebel Yell collectively. We continue to witness large/collective/public and corrupted power structures reveal themselves. If we remain present, we can set ourselves up to take advantage of the moment. Allowing us to build anew with sustainability and humanity